Episode 2: Joana Perez Talks Trauma, Abuse and Depression

There's a challenge in our churches, schools and homes: Mental Health. Joana Perez shares what we can do to help those who are suffering. If you are struggling or you know someone who is struggling, (That probably covers everyone!) please listen. It'll be worth your time. 

Chapters

• 0:39 That Crazy Theme Song!
• 1:46 How Joana Got Started on the Journey
• 5:03 The Effects of Trauma
• 7:46 Can the Brain Change?
• 8:59 What are some Treatments?
• 13:23 How do I get into a better mind space?
• 17:25 How does forgiveness benefit believers?
• 21:03 How can we help others struggling with trauma and past experiences?
• 29:36 Resources for Trauma
• 33:09 What do you need that med for?
• 37:07 What's up next?